Built for shift workers, by a shift worker

Your life doesn't run
on a 9-to-5.
Your app shouldn't either.

ShiftWell is the first wellness app that wraps sleep guidance, hydration, and daily coaching around your actual shift pattern — not some imaginary routine.

✓ You're on the list — we'll be in touch before launch.

Free 14-day trial at launch. No spam, ever.

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Be one of the first shift workers to try it
The Problem
Sound familiar?

Every health app tells you to sleep by 10pm, eat breakfast at 8am, and go for a morning jog. But you finished a night shift at 7am. You're eating lunch at midnight. Your body clock is running three hours behind and nobody — not MyFitnessPal, not Headspace, not the NHS website — has any idea.

ShiftWell does.

What You Get
🌙
Shift-Aware Sleep
Exact sleep windows based on your upcoming rotation — not generic bedtime advice.
💧
Hydration Timing
Reminders timed to your shift phase. Night workers dehydrate differently — we track that.
☀️
Daily Briefing
A personalised daily check-in that knows exactly where you are in your cycle — every single day.
💬
Your Wellbeing Companion
A chat companion that understands the mental load of shift work. There when you need it.
A Taste of ShiftWell
Today's Briefing
Night 3 of 4
🌙
Sleep window: You finish at 07:00 — aim to be in bed by 08:30 and sleep through to 15:30. Blackout blinds on, phone on silent. You've got a transition to days in 48 hours so keeping this window matters.
💧
Hydration: You're 6 hours into nights — your kidneys are in a different phase right now. Avoid caffeine for the next 3 hours before sleep. Drink 500ml of water before you leave the building.
⚡
Today's focus: Night 3 is when fatigue peaks. One thing only — sleep well today. Everything else can wait until tomorrow.

"I'm a mechanical engineer on a 4-week rotating shift pattern. I've spent years trying to use apps that have no idea what my life looks like. So I built ShiftWell — the app I always wished existed."

— Jonny, Founder & fellow shift worker 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Ready to finally feel like
the app gets you?

Join the waitlist — free 14-day trial at launch, no card required.

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